Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Ponce
Team: YMCA - Hobart (Hobart, IN)
Date: Tuesday, March 10, 2020
Time: 54:03
Distance: 8.98 Miles
Laps: 9.0
Calories: 320
Speed (MPH): 10.0 Avg / 23.6 Max
Power (Watts): 75 Avg / 308 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

1.00 mi in 5:48
1.00 mi in 6:09
1.00 mi in 6:20
1.00 mi in 6:07
1.00 mi in 5:47
1.00 mi in 6:12
1.00 mi in 5:52
1.00 mi in 6:09
0.98 mi in 5:39

Goal

55 Minutes