Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Herbst
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, March 10, 2020
Time: 27:29
Distance: 5.65 Miles
Laps: 1.7
Calories: 180
Speed (MPH): 12.3 Avg / 20.2 Max
Power (Watts): 96 Avg / 235 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 134 Avg / 238 Max

Laps

3.37 mi in 14:52
2.28 mi in 12:37