Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J. Michael Sullivan
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, March 10, 2020
Time: 27:17
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 223 Avg / 600 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 102 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.