Rider: | Dale Sponaugle |
Team: | Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA) |
Date: | Tuesday, March 10, 2020 |
Time: | 34:18 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 179 |
Speed (MPH): | 12.2 Avg / 14.9 Max |
Power (Watts): | 69 Avg / 102 Max |
Cadence (RPM): | 60 Avg / 73 Max |
Heartrate (BPM): | 114 Avg / 123 Max |