Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, March 11, 2020
Time: 21:09
Distance: 5.04 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 14.3 Avg / 23.8 Max
Power (Watts): 114 Avg / 348 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

3.37 mi in 13:30
1.67 mi in 7:39