Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eugene Mandrick
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 11, 2020
Time: 3:08:11
Distance: 12.27 Miles
Laps: 12.3
Calories: 467
Speed (MPH): 3.9 Avg / 10.6 Max
Power (Watts): 9 Avg / 51 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 10:59
1.00 mi in 9:51
1.00 mi in 11:03
1.00 mi in 12:22
1.00 mi in 19:34
1.00 mi in 18:05
1.00 mi in 19:21
1.00 mi in 17:22
1.00 mi in 16:46
1.00 mi in 18:25
1.00 mi in 12:30
1.00 mi in 15:18
0.27 mi in 6:35