Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Adamo
Team: JCC - Charlotte (Charlotte, NC)
Date: Wednesday, March 11, 2020
Time: 10:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 167 Avg / 367 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 177 Avg / 198 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:44
1.00 mi in 3:27