Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, March 11, 2020
Time: 32:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 11.0 Avg / 16.1 Max
Power (Watts): 64 Avg / 159 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 74 Avg / 111 Max

Laps

1.50 mi in 9:08
1.50 mi in 7:41
1.50 mi in 7:49
1.50 mi in 8:04