Rider: | Dale Sponaugle |
Team: | Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA) |
Date: | Wednesday, March 11, 2020 |
Time: | 35:25 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 182 |
Speed (MPH): | 11.9 Avg / 14.6 Max |
Power (Watts): | 65 Avg / 99 Max |
Cadence (RPM): | 59 Avg / 69 Max |
Heartrate (BPM): | 106 Avg / 116 Max |