Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John A. Smith
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, March 11, 2020
Time: 30:02
Distance: 5.95 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 71 Avg / 125 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 25:23
0.95 mi in 4:39

Goal

30 Minutes