Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Aldridge
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, March 11, 2020
Time: 31:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 241
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 104 Avg / 156 Max
Cadence (RPM): 102 Avg / 108 Max
Heartrate (BPM): 13 Avg / 106 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:55

Goal

30 Minutes