Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Brown
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 11, 2020
Time: 26:00
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 18.2 Avg / 28.4 Max
Power (Watts): 230 Avg / 600 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 155 Avg / 159 Max

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