Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allen Jones
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, March 11, 2020
Time: 37:16
Distance: 7.22 Miles
Completed:
Calories: 242
Speed (MPH): 11.6 Avg / 20.9 Max
Power (Watts): 84 Avg / 174 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 119 Avg / 127 Max

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