Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 11, 2020
Time: 28:31
Distance: 7.30 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 153 Avg / 315 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 127 Avg / 184 Max

Laps

6.01 mi in 23:42
1.29 mi in 4:49