Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shep Sims
Team: Washington and Lee University (Lexington, VA)
Date: Wednesday, March 11, 2020
Time: 11:27
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 128 Avg / 300 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:45
1.00 mi in 3:35

Personal Best

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