Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura McGuire
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 11, 2020
Time: 45:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 13.3 Avg / 14.7 Max
Power (Watts): 85 Avg / 118 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 98 Avg / 187 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:28

Goal

10 Completed Laps