Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 11, 2020
Time: 33:28
Distance: 8.38 Miles
Completed:
Calories: 299
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 135 Avg / 467 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 153 Avg / 237 Max

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