Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jan Cothran
Team: YMCA - Bucks County - Newtown (Newtown, PA)
Date: Thursday, March 12, 2020
Time: 28:50
Distance: 5.07 Miles
Laps: 3.4
Calories: 146
Speed (MPH): 10.6 Avg / 16.4 Max
Power (Watts): 64 Avg / 178 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 78 Avg / 134 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:11
1.50 mi in 9:44
0.57 mi in 4:47