Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, March 12, 2020
Time: 1:09:36
Distance: 18.00 Miles
Laps: 18.0
Calories: 627
Speed (MPH): 15.5 Avg / 18.1 Max
Power (Watts): 126 Avg / 210 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 47 Avg / 130 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 4:31
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:29
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:02