Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Ponce
Team: YMCA - Hobart (Hobart, IN)
Date: Thursday, March 12, 2020
Time: 55:47
Distance: 8.98 Miles
Laps: 9.0
Calories: 381
Speed (MPH): 9.7 Avg / 19.8 Max
Power (Watts): 90 Avg / 204 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:37
1.00 mi in 6:27
1.00 mi in 6:16
1.00 mi in 6:08
1.00 mi in 5:49
1.00 mi in 6:06
1.00 mi in 5:53
0.98 mi in 5:46

Goal

55 Minutes