Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brutus Miller
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, March 12, 2020
Time: 19:04
Distance: 5.11 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 170 Avg / 359 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 14:01
1.10 mi in 5:03