Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, March 12, 2020
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 19.0 Avg / 31.1 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 153 Avg / 165 Max

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