Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, March 12, 2020
Time: 26:15
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 18.0 Avg / 38.3 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 134 Avg / 160 Max

Ghost

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