Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 12, 2020
Time: 5:56
Distance: 1.80 Miles
Laps: 1.2
Calories: 70
Speed (MPH): 18.2 Avg / 21.5 Max
Power (Watts): 176 Avg / 339 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 84 Avg / 122 Max

Laps

1.50 mi in 4:51
0.30 mi in 1:05