Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 13, 2020
Time: 44:54
Distance: 11.81 Miles
Completed:
Calories: 575
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 194 Avg / 512 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 86 Avg / 97 Max

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