Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kenneth Rees
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, March 13, 2020
Time: 30:08
Distance: 6.41 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 96 Avg / 282 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 183 Avg / 204 Max

Laps

5.43 mi in 25:36
0.98 mi in 4:32