Apple Grinder 7.00 mi

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Lap Details

Rider: Donna Murphy
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, March 13, 2020
Time: 31:06
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 113 Avg / 268 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 135 Avg / 149 Max

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