Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 13, 2020
Time: 45:34
Distance: 8.84 Miles
Laps: 2.0
Calories: 235
Speed (MPH): 11.6 Avg / 15.9 Max
Power (Watts): 68 Avg / 122 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

4.42 mi in 23:20
4.42 mi in 22:14