Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, March 13, 2020
Time: 57:53
Distance: 15.01 Miles
Laps: 3.4
Calories: 577
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 151 Avg / 268 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 132 Avg / 181 Max

Laps

4.42 mi in 17:01
4.42 mi in 17:20
4.42 mi in 15:33
1.75 mi in 7:59