Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Connell
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Friday, March 13, 2020
Time: 15:27
Distance: 3.52 Miles
Laps: 3.5
Calories: 118
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 104 Avg / 309 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 96 Avg / 130 Max

Laps

1.00 mi in 5:55
1.00 mi in 3:44
1.00 mi in 3:20
0.52 mi in 2:28