Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Trumpwon
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 13, 2020
Time: 31:10
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.0 Avg / 25.1 Max
Power (Watts): 128 Avg / 247 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 126 Avg / 155 Max

Ghost

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