Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robyn Varner
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, March 14, 2020
Time: 26:46
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 9.0 Avg / 19.2 Max
Power (Watts): 53 Avg / 166 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 154 Avg / 180 Max

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