Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Saturday, March 14, 2020
Time: 30:00
Distance: 11.02 Miles
Laps: 3.3
Calories: 618
Speed (MPH): 22.0 Avg / 29.5 Max
Power (Watts): 320 Avg / 600 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

3.37 mi in 9:36
3.37 mi in 9:04
3.37 mi in 8:54
0.91 mi in 2:26