Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, March 14, 2020
Time: 30:08
Distance: 5.85 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 95 Avg / 317 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

5.43 mi in 26:56
0.42 mi in 3:12