Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, March 14, 2020
Time: 23:03
Distance: 5.30 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 119 Avg / 277 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

4.01 mi in 17:14
1.29 mi in 5:49