Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, March 14, 2020
Time: 20:12
Distance: 5.32 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 119 Avg / 335 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:52
1.00 mi in 3:11
1.00 mi in 3:51
1.00 mi in 3:02
0.32 mi in 1:39

Goal

20 Minutes

Personal Best

Personal Best Personal Best