Apple Grinder 7.00 mi

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Lap Details

Rider: Nick Isgreat
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Saturday, March 14, 2020
Time: 27:37
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 149 Avg / 423 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 142 Avg / 160 Max

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