Expresso Speedway 1.00 mi

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Ride Details

Rider: John Hills
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Sunday, March 15, 2020
Time: 24:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 15.0 Avg / 20.9 Max
Power (Watts): 116 Avg / 251 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 4:16

Personal Best

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