Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Farley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 15, 2020
Time: 20:30
Distance: 3.64 Miles
Laps: 1.1
Calories: 104
Speed (MPH): 10.7 Avg / 16.4 Max
Power (Watts): 66 Avg / 111 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

3.37 mi in 18:08
0.27 mi in 2:22