Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Natalie Swift
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Sunday, March 15, 2020
Time: 30:09
Distance: 7.31 Miles
Laps: 1.3
Calories: 278
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 130 Avg / 421 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 123 Avg / 187 Max

Laps

5.43 mi in 22:15
1.88 mi in 7:54

Goal

30 Minutes