Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Penny Morris
Team: Andrew Jones (Tulsa, OK)
Date: Monday, March 16, 2020
Time: 31:19
Distance: 7.07 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 91 Avg / 187 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

5.00 mi in 22:45
2.07 mi in 8:34