Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 16, 2020
Time: 1:00:03
Distance: 15.58 Miles
Laps: 15.6
Calories: 491
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 112 Avg / 206 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 133 Avg / 212 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:42
0.58 mi in 2:18