Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Byron Gravelle
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Monday, March 16, 2020
Time: 21:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.1 Avg / 18.4 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:17
1.00 mi in 4:24