Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 16, 2020
Time: 13:54
Distance: 5 Miles
Completed:
Calories: 260
Speed (MPH): 21.6 Avg / 28.8 Max
Power (Watts): 289 Avg / 514 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 155 Avg / 162 Max

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