Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Thompson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, March 17, 2020
Time: 28:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 106 Avg / 249 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 4:18
1.00 mi in 4:29