Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ralph Benson
Team: Ridglea Country Club (Fort Worth, TX)
Date: Tuesday, March 17, 2020
Time: 54:11
Distance: 11.81 Miles
Completed:
Calories: 581
Speed (MPH): 13.1 Avg / 24.6 Max
Power (Watts): 154 Avg / 389 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 141 Avg / 218 Max

Goal

999 Calories

Personal Best

Personal Best Personal Best

Ghost

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