| Rider: | Ian Mcphee |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Wednesday, March 18, 2020 |
| Time: | 20:08 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 131 |
| Speed (MPH): | 11.9 Avg / 17.8 Max |
| Power (Watts): | 90 Avg / 204 Max |
| Cadence (RPM): | 53 Avg / 76 Max |
| Heartrate (BPM): | 125 Avg / 131 Max |
Personal Best
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