| Rider: | Ian Mcphee |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Friday, March 20, 2020 |
| Time: | 19:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 131 |
| Speed (MPH): | 13.8 Avg / 18.0 Max |
| Power (Watts): | 96 Avg / 208 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 127 Avg / 136 Max |
Personal Best
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