Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: chris everhart
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Sunday, March 22, 2020
Time: 30:21
Distance: 7.00 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 105 Avg / 248 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 73 Avg / 136 Max

Laps

5.00 mi in 22:19
2.00 mi in 8:02