Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Francis
Team: D Francis (Dublin, OH)
Date: Thursday, March 26, 2020
Time: 44:42
Distance: 14.00 Miles
Laps: 14.0
Calories: 576
Speed (MPH): 18.8 Avg / 21.0 Max
Power (Watts): 190 Avg / 264 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 17 Avg / 239 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:06
1.00 mi in 3:11